Mouth watering recipes using Indian Millets

Mouth watering recipes using Indian Millets

Food blogger Soma Sengupta has created absolutely delicious, healthy and super simple recipes using Shastha Millets Adai batter and Foxtail Millets grains. Her blog https://www.myfridayfoodswings.com/ is an amazing compilation of yummy and delicious authentic recipes.

Enjoy trying the recipes!

MULTI MILLETS ADAI

Being a working mom, very often I don’t have time to make things from scratch. Yet, I want to give nutritious homemade meals to my family. And the Shastha batters are a blessing. Made from the best ingredients, they are naturally fermented and do not contain any artificial ingredients. Millets are an indigenously grown super grain in India. By replacing millets for rice in these batters, Shastha Foods have kicked things up a notch.

Low glycemic, high protein and completely gluten-free, the Shastha batters are a dream come true for anyone looking to add plant based superfoods in their diet. And the nutty, tangy taste of millets is something you will get addicted to. Finally, there is something that is healthy and delicious.

RECIPE:

1. Multi Millets Adai

Ingredients

Shastha Multi Millets Adai Batter – ¼ cup per Adai

Vegetable Oil

Direction

  1. Heat a nonstick skillet.
  2. Dip a paper kitchen towel in some vegetable oil and wipe the skillet with it to grease it. Alternatively, you can use Pam spray too.
  3. Add ¼ cup of Shastha Multi Millets Adai batter and spread it out thin like a crepe with the back of your spatula. Make sure to do this swiftly so that the batter is spread uniformly before it starts to cook.
  4. One minute into it, add a little vegetable oil along the edges. You will see the edges crisp up and get cooked faster than the center. 
  5. Wait until the center is cooked. The whole thing takes about 2-3 mins. Slowly get your spatula underneath the adai and loosen it from the skillet.
  6. If required flip it and cook on the other side too.

2. Red Tomato Garlic Peanut Chutney

Ingredients

Tomatoes – 3

Garlic – 2, big cloves

Dried Red Chilies – 1

Tamarind pulp- 2 tsp

Salt – To Taste

Peanuts – ½ cup

Mustard Seeds – 1 tsp

Curry leaves – 4-5

Vegetable Oil – 2 tbsp

Direction

  1. Soak the red chili in hot water for 20 mins.
  2. Rub some vegetable oil on the tomato and roast on an open flame till they get charred. This takes anywhere between 4-5 mins.
  3. Alternatively, put them under the broiler for 4-5 mins. Take care to flip them halfway.
  4. Let it cool. Remove the charred skin, and cut into pieces.
  5. In a pan, heat 1 tbsp of vegetable oil. Add peanuts, tomatoes, hydrated red chili, tamarind pulp and salt. Stir and cook for 3-4 mins. Let it cool.
  6. Once cooled, put it in a food processor and puree it 
  7. In another pan, heat another tbsp of vegetable oil. Add curry leaves and mustard seeds. Let it sputter 
  8. Pour in the pureed mixture and cook for 2-3 minutes till the consistency is that of a chutney.
  9. Taste for salt and adjust if necessary. Serve alongside Adai or Dosas.

3. Coconut Cilantro Chutney

Ingredients

Cilantro – 1 bunch

Coconut – 1 cup, grated

Green Chilies – 2

Ginger – ½ inch, washed and peeled

Salt – To Taste

Vegetable oil – 2 tbsp

Mustard Seeds – 1 tsp

Lemon juice – 2 tsp

Direction

  1. Wash the cilantro and the green chilies and throw it in the food processor with ¼ cup of water and the grated coconut, ginger and make a puree.
  2. In a pan, heat a tbsp of vegetable oil and add the mustard seeds.
  3. Add the pulsed mixture and keep stirring and cooking.
  4. Add salt to taste. Cook for 3-4 mins till the chutney reaches the desired consistency.
  5. Add lemon juice, taste for salt and adjust if necessary. Serve alongside Millets Adai.

Online Order from : https://shasthaonline.com

 

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