5 types of rice that you should add to your diet-Shastha Foods

5 types of rice that you should add to your diet-Shastha Foods

5 Types of Rice that you should add in your diet!  (OR)

5 Types of Rice That You Should Have In Your Pantry

Eating the same kind rice every day can get a little boring, isn’t it? It is fascinating to know how many varieties of rice are present and can be consumed on a daily basis. Let’s talk about some of these varieties that you should be adding to your diet and pantry.

Within over a dozen different kinds of rice available today it is hard to decide on their differentiation. All these varieties have their own flavour, aroma and texture. But beyond the taste each variety has some specific nutrient value that your diet may require. Also, many rice dishes require specific kind of rice to get the most authentic and natural taste. If you’ve always wanted to have the super soft Idli that your grandma used to make, then you need to use the Idli rice that adds the right texture when grinded into Idli batter and ferments to the correct degree to bring the balance. There are a lot of options in terms of using these different types of rice in various dishes. Rice can be your best friend irrespective of the fact whether you have a sweet tooth or love to indulge in savory treats.

Here are some delicious and nutritious varieties of rice that you should incorporate into your diet.

Hand Pound Rice:

Hand Pounded rice is pulled by hand so that only the robust outer protection layer, the husk, is removed. Going on a diet does not mean that you have to skip your favourite food, instead, you can include this traditional rice in your diet.

Seeraga Samba Rice

Samba Rice is the traditional rice in South India. It comes in various varieties like Seeraga Muthu and Seeraga Samba. It has a distinct taste and the flavour can be described as more “starchy” or “corny.”

Bamboo Rice

Bamboo Rice is a type of white rice that is infused with pure fresh bamboo juice. When cooked it retains a pale colour. It is perfect to use as sticky rice in many dessert recipes as well.

Idly Rice

Choosing the right kind of rice is very important in making the perfect Idly. It is pre-processed in order to reduce the soaking time before grinding. In addition to this, it is also gelatinised to give you that perfect Idli very easily.

Poni Raw rice is high in vitamins and is used for preparations such as Idly/ Dosa etc. This variety of rice is used in curries as well.

Kali Jeera Rice

This variety of rice is also known as baby basmati rice. It cooks more quickly than regular basmati rice. It cooks in a couple of minutes and has fresh, taste and aroma of cumin in it.

Try out these different varieties of rice and add different flavours in your diet. It is time to explore all these delicious rice recipes and enjoy its flavour and nutrition as a part of diet in your daily routine.

Use different flavours and ingredients of to make some delicious and amazing dishes with mouth watering flavours and add a nutrition pact staple food item to your diet.

This variety of rice is also known as baby basmati rice. It cooks more quickly than regular basmati rice. It cooks in a couple of minutes and has fresh, taste and aroma of cumin in it. It is time to explore all these delicious rice recipes and enjoy its flavour and nutrition as a part of the diet in your daily routine.

Use different ingredients  to make some delicious and amazing dishes with mouth watering flavours and add a nutrition pact staple food item to your diet.

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