Weight : 2 Lbs / 907g

Nutritional Value:

Aruvatham Kuruvai is rich in fiber, protein, and calcium, contributing to a healthy diet.

Health Benefits:
- Aids in digestion and prevents constipation due to its fiber content.
- May help improve stamina and enhance growth.
- Some believe it strengthens bones and improves heart health
- May help in managing weight and promoting a feeling of fullness.
- Traditionally believed to boost immunity and reduce the risk of diseases.

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