Heritage Rice - Navara Rice 2lbs
Weight : 2 Lbs / 907g
Navara rice, also known as Njavara, is a red rice variety from Kerala, India, with significant health benefits. It's known for its high nutritional value, including antioxidants, iron, zinc, protein, and fiber, and is easily digestible, making it suitable for various age groups. In Ayurveda, it's used to treat various ailments like psoriasis, diabetes, and osteoporosis, and is a popular ingredient in Karkidaka kanji (a gruel) for boosting immunity.
Uses :
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Navara rice is a key ingredient in Karkidaka kanji, a traditional Ayurvedic gruel consumed during the monsoon season in Kerala to strengthen immunity.
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